Leanne Spencer

Leanne Spencer is a dynamic and engaging wellbeing speaker specialising in energy, work/life balance and burnout prevention. Leanne uses stories gleaned from her previous experience working in the corporate world with insights derived from over ten years in the health and wellbeing world to create a powerful talk that is packed with value and actionable insights. Using her unique Cadence Approach™, Leanne will show your audience how to beat burnout and maintain great energy by asking the question ‘when are your Wimbledons?’

Today’s business environment is fast-paced and demanding, and the COVID-19 pandemic has added new stresses to people’s lives. The ability to adapt to ever-changing circumstances is a vital skill, and one which we can learn from some of the most resilient people in society – athletes. Even at the most elite level, an athlete will not expect to be operating at peak performance all year round. They will look ahead to the schedule, get ready, perform to the best of their ability and then rest. We call this the Cadence Approach™ and it will show your teams how to minimise risk of burnout, manage their energy and have more fun by following the 4-step process:

PREDICT when the big events are in your life by asking ‘when are your Wimbledons?’
PREPARE for those events the way an athlete would by ‘building your bulletproof ’
PERFORM when you need to and ‘respect your red flags’
RECOVER by taking your foot off the gas pedal – ‘backing off beats burnout’

To book Leanne Spencer for your next event, please contact a Prime Performers Booking Agent on 020 3500 3331 or email info@primeperformers.co.uk